nourishing playtime
Courtney Bates, dietitian & owner of Healthy Bods Nutrition @healthybodsnutrition Did you know that children are only expected to sit in a high chair or at the table for 2-4 minutes for each year of their life? Therefore, your busy 2-year-old may only reasonably sit at the table for 4-8 minutes! Taking meals and snacks outside onto a playmat keeps them happy and can reduce fussy eating. Grab your jnr.life playmat and some delicious Bouchée snacks, head outside, and enjoy a fun and tasty summer!